Is it really hard to go out on Sunday and see other people eating sweets without being tempted to eat some Sugar too?

On the 3rd day that was the case. Usually Sunday afternoons in the beautiful city of La Paz, Bolivia is the time when locals tends to go out with friends and family to enjoy themselves and have some delicious sweets and ice creams on their day off. It has hard to see it everywhere and not cave into the temptation to join in and eat some sweets too. But somehow I managed to stay firm and continued on with the challenge. I had one grapefruit in the early morning and some oatmeal with milk later. Soup, beef with steamed vegetables and sprouts for lunch, mandarins for desert, and peaches in the late afternoon. This means I had some Natural Sugars but no Processed Sugars. It was a successful day.

Posted by:eatingsprouts

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